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<channel>
	<title>Health with Nature</title>
	<atom:link href="http://nubiany.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://nubiany.com</link>
	<description>Reviews @bout Medical &#38; Alternative Treatment</description>
	<lastBuildDate>Tue, 07 Sep 2010 16:27:24 +0000</lastBuildDate>
	<language>en</language>
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		<title>Can You Have Sex After Prostate Cancer?</title>
		<link>http://nubiany.com/2010/09/can-you-have-sex-after-prostate-cancer/</link>
		<comments>http://nubiany.com/2010/09/can-you-have-sex-after-prostate-cancer/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 16:27:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Life]]></category>
		<category><![CDATA[Medical Treatment]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[sexual]]></category>

		<guid isPermaLink="false">http://nubiany.com/?p=635</guid>
		<description><![CDATA[While the news of prostate cancer can be initially devastating, prostate cancer patients will learn that educating yourself and informing yourself on all aspects of this disease will provide you the greatest amount of relief. Any cancer diagnosis is a terrifying one, but we know that prostate cancer is one of the most treatable and [...]]]></description>
			<content:encoded><![CDATA[<p>While the news of prostate cancer can be initially devastating, prostate cancer patients will learn that educating yourself and informing yourself on all aspects of this disease will provide you the greatest amount of relief. Any cancer diagnosis is a terrifying one, but we know that prostate cancer is one of the most treatable and curable forms of cancer when caught early enough. And while many men with this diagnosis are quickly reassured of this factor upon diagnosis, these same men are also still very concerned about how the rest of their lives will play out. One of the myths surrounding prostate cancer is that impotence, or erectile dysfunction (ED) will be permanent. While it is true that impotence is a side effect of erectile dysfunction, every individual case is different, and for more men than not, ED is not a permanent side effect. It doesn&#8217;t have to be for you either. Read here to find out why ED occurs after prostate cancer, and what you can do about it to enjoy a fulfilling and happy sex life. Yes, you CAN have sex after prostate cancer.</p>
<p>When impotence occurs, what happens in the body is a line of communication between your brain and your penis is disrupted. Your desire center is found in the brain, and this is the department that gives the &#8220;lift off&#8221; orders. Unfortunately, this particular track of communication runs right around the prostate gland and organ, so it is one of the first things to go whenever issues, such as cancer cells, surrounding this organ are detected. Because treatment for prostate cancer involves direct stimulation of this organ, this line of communication between the desire center and lift off mission is disrupted.</p>
<p><span id="more-635"></span>However, if impotence is a concern for you, you can talk to your doctor about the various treatments of prostate cancer that will minimize this effect. A new form of radiation therapy called brachiatherapy involves planting radioactive seeds at the cancerous site, with minimal disruption on the nervous center chain of command. Another form of therapy is called cryotherapy, and involves freezing the cancerous site directly to decrease the event of erectile dysfunction. Some surgery techniques today involve what is known as the &#8220;nerve sparing&#8221; method, where if cancer is not too progressed, this nerve can be bypassed to remove cancer cells.</p>
<p>In many cases, erectile dysfunction after prostate cancer is only temporary and occurs during the recovery phase of treatment. Once the patient is recovered from treatment and getting back into the swing of things, ED frequently dissipates. In some cases however, a little push may be needed to reboot the system and clear the cobwebs between the command center and lift off. In these cases, pharmaceutical intervention through treatment such as <a href="http://www.onlineviagrapills.net/viagra.html">Viagra</a> or generic Viagra are all that is needed for a system reboot. Today, treatment can even be obtained in the comfort of your own home. You can order online <a href="http://www.onlineviagrapills.net/">Viagra</a> to ensure that your treatment is carried through with the confidentiality and privacy that you need to get through this very difficult time.</p>
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		<title>Drugs Test on Teens and Students</title>
		<link>http://nubiany.com/2010/09/drugs-test-on-teens-and-students/</link>
		<comments>http://nubiany.com/2010/09/drugs-test-on-teens-and-students/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 20:23:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Life]]></category>
		<category><![CDATA[drug test]]></category>

		<guid isPermaLink="false">http://nubiany.com/?p=631</guid>
		<description><![CDATA[Nowadays, drug has become a disturbing society. Because of the wide circulation, no matters on the age and place, even despite frequent raids by the government or the police. Even more alarming, drugs are consumed by children and adolescents, where biologically they are very vulnerable to the effects of drugs. A number of parents suspect their [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://nubiany.com/wp-content/uploads/2010/09/heroine.jpg"><img class="alignleft size-thumbnail wp-image-632" title="heroine" src="http://nubiany.com/wp-content/uploads/2010/09/heroine-150x150.jpg" alt="" width="150" height="150" /></a>Nowadays, drug has become a disturbing society. Because of the wide circulation, no matters on the age and place, even despite frequent raids by the government or the police. Even more alarming, drugs are consumed by children and adolescents, where biologically they are very vulnerable to the effects of drugs.</p>
<p>A number of parents suspect their children using drugs. But they can’t directly buy their own drugs test kits to check the truth. This is a costly and hinders a lot. In addition, parents do not want to see once the purchase test kits. Then needed a program that routinely held by the government for <a href="http://www.onlinedetoxstore.com/" target="_blank">passing drug test</a>.</p>
<p>Drug test kits used should be very easy to use. Application by testing the saliva, to track the types of drugs that can be found in saliva, such as marijuana, cocaine, amphetamine, methamphetamine, opiates (heroin, morphine and codeine) and PCP. And with that routine drug testing program by the government, will provide information on how to be effective in preventing the spread of drugs among teenagers and students.</p>
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		<title>How to Choose a Sleeping Pill</title>
		<link>http://nubiany.com/2010/09/how-to-choose-a-sleeping-pill/</link>
		<comments>http://nubiany.com/2010/09/how-to-choose-a-sleeping-pill/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 07:58:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medical Treatment]]></category>
		<category><![CDATA[Tips & Reviews]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[sleep disorders]]></category>

		<guid isPermaLink="false">http://nubiany.com/?p=626</guid>
		<description><![CDATA[With stress on the rise, a recession in full swing, and a job market that is scarce at best, insomnia is another epidemic that is hitting America by a storm. With all of this stress on our minds, falling asleep can be very hard to do. To further impact your quality of life, or falling [...]]]></description>
			<content:encoded><![CDATA[<p>With stress on the rise, a recession in full swing, and a job market that is scarce at best, insomnia is another epidemic that is hitting America by a storm. With all of this stress on our minds, falling asleep can be very hard to do. To further impact your quality of life, or falling asleep too late and waking up too late, can also impede your ability to get to work, keep a job, or function adequately in your day to day. Not sleeping well can have a serious impact on your health, not just on your quality of life. There is nothing wrong with reaching out for some help, and more and more Americans today are saying good night with a <a href="http://www.comfortprix.com/ambien-benefits.html">sleeping pill</a>. If you need a little extra push to close your eyes for a solid eight hours at night, read here to find out which sleeping pill may be best for you. Not every sleep issue is the same as the next, and so choosing a sleeping pill will depend on that factor. Some pills work better than others, some leave residual groggy effects in the morning, and some can create side effects that are more troublesome than your insomnia. When you are choosing a sleeping pill, choose according to your needs, and not necessarily what has worked best for someone else. Herbal supplement use is on the rise with the rise in <a href="http://www.comfortprix.com/">insomnia</a> in America today. Many people are choosing herbal supplements for sleep aids because they are more natural and leave fewer, if any side effects. Melatonin is the chemical in your brain that is produced when you are trying to sleep, and is responsible for helping you sleep. <span id="more-626"></span>Today you can buy melatonin over the counter at your health food store. Taking one about an hour before you fall asleep will have you counting sheep when you want to. Melatonin is also naturally absorbed, so by the time your eight hours is up, you will wake up feeling refreshed and vibrant again. Over the counter medication is also very helpful in treating insomnia if your problem is not severe. Treatment such as Nytol will help you get to sleep and stay asleep if recurrent waking is a problem. Antihistamines are also known sleep aids, and if you have allergies will help you take care of two problems at once. If you have tried natural options, or You want to stay away from over the counter products, you may want to consider treatment with medication known as Ambien. <a href="http://www.comfortprix.com/">Ambien</a> falls into a class of medication known as sedatives, but it carries with it much fewer side effects than treatment such as Valium. This medication has been proven to be very effective in the relief of short term insomnia, and may be just what you need to reboot your circadian rhythm again. Regardless of what sleeping pill you choose to treat your insomnia, talk to your doctor about side effects, expectations, and what sleeping pill is right for you.</p>
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		<title>Banishing Top 3 Male Impotence Myths</title>
		<link>http://nubiany.com/2010/09/banishing-top-3-male-impotence-myths/</link>
		<comments>http://nubiany.com/2010/09/banishing-top-3-male-impotence-myths/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 17:30:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Life]]></category>
		<category><![CDATA[Medical Treatment]]></category>
		<category><![CDATA[Tips & Reviews]]></category>
		<category><![CDATA[impotence]]></category>
		<category><![CDATA[myth]]></category>
		<category><![CDATA[sexual problem]]></category>

		<guid isPermaLink="false">http://nubiany.com/?p=619</guid>
		<description><![CDATA[The founder of all things medical, the great philosopher Hippocrates, stated that &#8220;There are in fact two things, science, and opinion; the former begets knowledge, the latter ignorance.&#8221; This notion is still true today, even in our much more advanced medical systems. For every medical disorder or problem there always erupts a mountain of myths [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://nubiany.com/wp-content/uploads/2010/09/unhappy-man.jpg"><img class="alignleft size-thumbnail wp-image-623" style="margin-left: 5px; margin-right: 5px;" title="unhappy-man" src="http://nubiany.com/wp-content/uploads/2010/09/unhappy-man-150x150.jpg" alt="" width="150" height="150" /></a>The founder of all things medical, the great philosopher Hippocrates, stated that &#8220;There are in fact two things, science, and opinion; the former begets knowledge, the latter ignorance.&#8221; This notion is still true today, even in our much more advanced medical systems. For every medical disorder or problem there always erupts a mountain of myths surrounding it, that makes getting treatment so much more difficult. Why? Because myths are easy to believe, particularly if you have a medical problem as potentially embarrassing as male impotence. In this article, we will banish the top three myths on male impotence, and get you closer to getting the treatment you need for one of the most common male medical problems out there.</p>
<p><strong>Myth 1: A &#8220;Real Man&#8221; Would Never Experience Male Impotence</strong></p>
<p>This myth could not be further from the truth! The fact is, male impotence is more common than you think. Almost EVERY man over the age of thirty will experience male impotence or erectile dysfunction at least once during their adult years. Research has shown us that statistically speaking, there are over one hundred million men in the world experiencing male impotence. Research also suggests that these numbers are probably even higher than they look, because only two out of every ten men suffering will seek treatment.</p>
<p><span id="more-619"></span>There is no such thing as a notion that &#8220;real men aren&#8217;t impotent&#8221;, in fact every man is at least once. So if you have been putting off treatment, even something as easy as <a href="http://www.babydex.com/consultation.html">Cialis</a>, rest assured that you are not alone, and this is one of the most common problems in the world. If you have been wondering whether or not you are suffering from impotence, male impotence is defined as the inability to maintain or produce an erection in order to experience sexual intercourse. Impotence has nothing to do with manliness or loss of your manhood, loss of libido, or even the inability to orgasm or ejaculate.</p>
<p><strong>Myth 2: It&#8217;s All In Your Head</strong></p>
<p>Male impotence is an emotional experience, and so it is very easy to convince yourself that you are going crazy or that something is &#8220;wrong&#8221; with you. In fact, fewer than twenty percent of all cases of male impotence have anything to do with psychology whatsoever, which is what makes treatment so easy. In most cases of male impotence, there are underlying physical factors such as diabetes, heart problems, prostate concerns, blood pressure symptoms, and the like. If male impotence remains untreated, then you may find some of those secondary symptoms that makes it feel like this is purely a psychological issue. You will feel stressed, anxious, experience low self esteem, and may even feel depressed. But these feelings are a side effect of your male impotence, not the cause. Getting treatment with proven methods such as Cialis will regulate all of these issues sooner than you think.</p>
<p><strong>Myth 3: Male Impotence is Incurable</strong></p>
<p>This is another myth that could not be more wrong. We have already established that most bases of male impotence are medical, and this makes treatment every easy. There is no permanent cure for male impotence, but a variety of very effective treatments such as <a href="http://www.babydex.com/">Cialis</a> are available and have revolutionized therapy for male impotence.</p>
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		<title>Unforgetable Points Detailing Stuffed Animals</title>
		<link>http://nubiany.com/2010/08/unforgetable-points-detailing-stuffed-animals/</link>
		<comments>http://nubiany.com/2010/08/unforgetable-points-detailing-stuffed-animals/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 02:34:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips & Reviews]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[children]]></category>

		<guid isPermaLink="false">http://nubiany.com/?p=605</guid>
		<description><![CDATA[Stuffed Animals are a triedandtrue gift that hit properly with children and adults both. Cards are an art form. It&#8217;d seem to be a foolish or caught-up factor to say, nevertheless it absolutely&#8217;s true! That is why we at InvitationBox search to place the proper invitations, Cards and stationary in your arms, without exception. We&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p><strong></strong><a href="http://nubiany.com/wp-content/uploads/2010/08/baby_gund.jpg"><img class="alignleft size-thumbnail wp-image-608" title="baby_gund" src="http://nubiany.com/wp-content/uploads/2010/08/baby_gund-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://www.melen.net/invitation/_blank">Stuffed Animals</a> are a triedandtrue gift that hit properly with children and adults both. Cards are an art form. It&#8217;d seem to be a foolish or caught-up factor to say, nevertheless it absolutely&#8217;s true! That is why we at InvitationBox search to place the proper invitations, Cards and stationary in your arms, without exception. We&#8217;ve been throughout the enterprise of offering the perfect paper merchandise for over a decade. That is not &#8216;high quality&#8217; paper merchandise, not &#8216;basic&#8217; paper merchandise, nevertheless the absolute finest. No matter what you could be on the lookout for, we are able to current it. Don&#8217;t depend on the gimmicks of the massive producers when a heartfelt message can be given. We see to it that the easiest are sold, and nothing else! As a result of Cards are paintings, they require care and thought, and we wish to make it easier to with that! Most people don&#8217;t trouble to position in the extra little little bit of effort, and whereas they might not notice it, it does show. Take the extra step and present your family members you care! They will love you for it and in addition you will not regret it&#8211;particularly when it actually saves you time! <a href="http://www.melen.net/invitation/_blank">Gund</a> is likely one of the most revered names throughout the commerce for a reason. Do not skimp on prime quality to keep away from losing a buck. It&#8217;s the little issues that catch eyes and switch heads. Most individuals do not hassle to put within the further little bit of effort, and while they may not realize it, it does show. <a href="http://www.melen.net/invitation/_blank">Baby Gund</a> will hold your kids entertained and comfortable for hours on end.</p>
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		<title>Can you live with your baldness?</title>
		<link>http://nubiany.com/2010/08/can-you-live-with-your-baldness/</link>
		<comments>http://nubiany.com/2010/08/can-you-live-with-your-baldness/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 08:35:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medical Treatment]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://nubiany.com/?p=602</guid>
		<description><![CDATA[In the days when people still had fireplaces and, more importantly, actually lit fires to keep warm, there were always stories of folk sitting in front of the television watching the news. A talking head would calmly announce price increases from leading cigarette manufacturers. Deeply angered smokers would pitch their packs into the fire, muttering, [...]]]></description>
			<content:encoded><![CDATA[<div>
<p><a href="http://nubiany.com/wp-content/uploads/2010/08/bald.jpg"><img class="alignleft size-thumbnail wp-image-610" style="margin-left: 5px; margin-right: 5px;" title="bald" src="http://nubiany.com/wp-content/uploads/2010/08/bald-150x150.jpg" alt="" width="150" height="150" /></a>In the days when people still had fireplaces and, more  importantly, actually lit fires to keep warm, there were always stories  of folk sitting in front of the television watching the news. A talking  head would calmly announce price increases from leading cigarette  manufacturers. Deeply angered smokers would pitch their packs into the  fire, muttering, &#8220;Nevermore,&#8221; or something equally decisive in  raven-speak. For those in the ranks of the Quit Now, these stories were  always good PR. Throwing the unsmoked cigarettes into the fire is a kind  of poetic justice for the death sticks. But not everyone can be so  decisive. Look at the number of people whose New Year Resolutions are  forgotten until the next year when they are all solemnly repeated. How  many of us have lost all those pounds in weight? All those good  intentions defeated by the hard cold reality of the will power needed to  make them work.</p>
<p>Worse, it can all come down to whether you know what the right  decision is. Although everyone &#8220;knows&#8221; it&#8221;s the right thing to quit  smoking and lose weight, there are a hundred-and-one lifestyle choices  where not everything is so clear. For example, did you know progressive  lenses are bad for your neck. <span id="more-602"></span>If you work on computers, you end up  looking at the screen through one small part of the lens and this static  pose compresses the joints in your neck. What about never using a  vacuum cleaner? That&#8221;s something always popular with men who, for the  most part, never really get the need to keep everything so absolutely  clean. Did you know that bending over slightly to use either the upright  or canister varieties is the position most likely to damage a disc in  your back? So when you are tempted to twist and turn and prod the hose  under the sofa, stop before you damage yourself.</p>
<p>But here comes the big question. Could you learn to live with  baldness? Think Bruce Willis or Michael Jordan, Patrick Stewart or  Samuel L. Jackson. They have no problems with low self-esteem. They are  confident. Even the women can get in on the act and look pretty cool. Do  you remember Natalie Portman in V for Vendetta or Demi Moore in G.I.  Jane? In one moment, you could see how tough and sexy women can look  without all that hair getting in the way.</p>
<p>Back to our big question. If you found the pattern of hair loss  starting to show, could you throw your baseball cap in the fire and make  a New Year Resolution to shave off what&#8221;s left and so avoid going  through the slow-loss process? If not, <a href="http://www.onlineremedium.com/what_is_propecia.html">Propecia</a> is for you. This is the FDA-approved way of keeping your hair healthy.  Indeed, take it early enough, and lost hair will grow back. So this is  the big decision. This is not a one-time thing. Once you start, you have  to keep the <a href="http://www.onlineremedium.com/">Propecia</a> going. The hair loss resumes when you stop. When will you take the decision to be comfortable with yourself?</p>
</div>
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		<title>Overcoming the fear of public speaking</title>
		<link>http://nubiany.com/2010/08/overcoming-the-fear-of-public-speaking/</link>
		<comments>http://nubiany.com/2010/08/overcoming-the-fear-of-public-speaking/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 08:32:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medical Treatment]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://nubiany.com/?p=599</guid>
		<description><![CDATA[Social anxiety comes in many different forms with a wide range of different trigger situations which provoke the anxiety or panic attack. But one of the more common problems is the need to speak in public. Whether in the office or some other place where &#8220;others&#8221; will listen to you speak, this provokes anything from [...]]]></description>
			<content:encoded><![CDATA[<div>
<p><a href="http://nubiany.com/wp-content/uploads/2010/08/anxiety_stress.jpg"><img class="alignleft size-full wp-image-612" style="margin-left: 5px; margin-right: 5px;" title="anxiety_stress" src="http://nubiany.com/wp-content/uploads/2010/08/anxiety_stress.jpg" alt="" width="189" height="165" /></a>Social anxiety comes in many different forms with a wide range of  different trigger situations which provoke the anxiety or panic attack.  But one of the more common problems is the need to speak in public.  Whether in the office or some other place where &#8220;others&#8221; will listen to  you speak, this provokes anything from slight nervousness to paralyzing  fear. Some will experience insomnia in the build-up to the &#8220;big day&#8221;,  others will physically shake, their brow will break out into sweat, and  their voices will tremble. It&#8217;s a sad sight to behold. Although  medication can and does help, it&#8217;s far better to try overcoming the  problem yourself. Let&#8217;s start with the obvious. Never refuse the chance  to do it. The more you give into the temptation to avoid speaking, the  worse your fear is going to get. This is something you have to face and  overcome. That said, you don&#8217;t have to book the largest local venue and  invite hundreds to listen to you. This is something you solve with slow  and deliberate steps, aiming to plant the first seeds of confidence and  then encourage them into life.</p>
<p>Whatever it is you are to speak on, you have to know and understand  the content. People tend to go off topic when they are uncertain of  which points are genuinely important. The more you reduce the chances  for error, the better your performance is likely to be. So get  organized. Plan exactly what you want to say. If you are proposing to  use Powerpoint or something similar, get the slides prepared early and  practice with them. <span id="more-599"></span>The more you rehearse, the less nervous you will be.  Yes, it&#8217;s a bit of a clich?. But practicing the whole really does make  the delivery perfect. But don&#8217;t just stand in front of a mirror in your  bedroom. Get some friends to come and listen. Trust them to offer  constructive comments. Learn from their reactions. If you have to stand  without the benefit of anything convenient on which to put notes,  there&#8217;s nothing wrong with holding a set of cards in one hand. Even top  professional do it to ensure they don&#8217;t miss out anything important.</p>
<p>Now comes the biggest challenge. No matter how well you know your  material. No matter how well rehearsed you are. You will never do well  unless you relax. It&#8217;s at this point people are tempted to reach for the  <a href="http://www.promedplus.com/">Xanax</a>. You must resist. There  are some simple deep breathing exercises to clear your head and relax  tension in the muscles. Some benefit from visualization exercises where  they mentally walk through the presentation, staying calm and emerging  successful. If you trust in yourself and are prepared to recognize when  you have been successful, there&#8217;s no reason why you should not overcome  your fears without having to rely on <a href="http://www.promedplus.com/how_to_take.html">Xanax</a>.  There are nonprofit groups in most cities to help you. Doctors can  refer you to counselors. Remember, nervousness is natural. With just a  little courage and a positive attitude, you can become a good public  speaker.</p>
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		<title>Good news on rheumatoid arthritis</title>
		<link>http://nubiany.com/2010/08/good-news-on-rheumatoid-arthritis/</link>
		<comments>http://nubiany.com/2010/08/good-news-on-rheumatoid-arthritis/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 08:07:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medical Treatment]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://nubiany.com/?p=596</guid>
		<description><![CDATA[Rheumatoid arthritis is one of the more depressing diseases. Starting out with low level disability and some discomfort, it slowly grows more severe as time passes. It&#8217;s the slowness of the decline that makes it so terrible. There&#8217;s little to choose between one day and the next but, when you look back over the last [...]]]></description>
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<p><a href="http://nubiany.com/wp-content/uploads/2010/08/arthritis.jpg"><img class="alignleft size-full wp-image-614" style="margin-left: 5px; margin-right: 5px;" title="arthritis" src="http://nubiany.com/wp-content/uploads/2010/08/arthritis.jpg" alt="" width="162" height="243" /></a>Rheumatoid arthritis is one of the more depressing diseases. Starting out with low level disability and some discomfort, it slowly grows more severe as time passes. It&#8217;s the slowness of the decline that makes it so terrible. There&#8217;s little to choose between one day and the next but, when you look back over the last month, you realize you&#8217;re another inch down the slope to the joints seizing up. The problem is the slow destruction of the cartilage as the autoimmune system fails to work properly and attacks healthy tissue, generating increasingly severe inflammation. The basic strategy for treatment is to balance physical therapy to maintain some mobility while using different drugs to halt the immune system&#8217;s misbehavior and control the pain. But there&#8217;s only a certain amount you can achieve through weight loss programs and physiotherapy. At some point, the joints cannot continue to move as before. The statistics show that, after about ten years, the majority of people will have significant disability despite the success of the DMARDs (disease-modifying anti-rheumatic drugs).</p>
<p>One of the key indicators of the inevitable decline is called morning stiffness. As the name suggests, lying down for sleep encourages the body to stop moving. During this period of inactivity, the affected joints and surrounding musculature stiffens. <span id="more-596"></span>When waking, the body must slowly be coaxed back into mobility again. This can be a painful process. The European League Against Rheumatism (EULAR) has been running a series of trials on a slightly different approach to current practice. The European strategy has been to use a pick-and-mix approach to the DMARDs, looking for the best results on a trial-and-error basis. This has been justified by the inevitable &#8220;truth&#8221; that &#8220;all patients are different&#8221;. So, within preset limits, doctors play with different drugs in combination and at different dosages until the best outcome is achieved.</p>
<p>In two trials titled Circadian Administration of <a href="http://www.rxaccount.com/">Prednisone</a> in Rheumatoid Arthritis (CAPRA), EULAR has been testing a modified-release version of Prednisone. The idea is to take a low dose before going to bed. The tablet is designed not to release the drug until about four hours into sleep with the peak concentration being achieved about two hours later. So,someone going to bed at 10 p.m. will get the maximum effect of the drug at about 4 a.m. which is judged the ideal time if pain and stiffness on waking is to be reduced. The results from the second trial have just been released and confirm the success of the modified-release system. The drug was administered over a twelve week period, with a major short-term improvement in mobility on waking. But what is really significant is the continuing improvement in mobility when participants were allowed to continue taking <a href="http://www.rxaccount.com/prednisone-uses.html">Prednisone</a> for up to twelve months after the end of the formal trial. It seems clear that the use of this drug alongside the optimized cocktail of DMARDs produces the best overall outcome with morning stiffness reduced and general mobility improved during the day. Given there is no immediate prospect of any drug coming on to the market as a cure for Rheumatoid Arthritis, these trials old out hope for those who currently struggle with pain in the mornings.</p>
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		<title>First get a diagnosis</title>
		<link>http://nubiany.com/2010/08/first-get-a-diagnosis/</link>
		<comments>http://nubiany.com/2010/08/first-get-a-diagnosis/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 05:02:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Life]]></category>
		<category><![CDATA[Medical Treatment]]></category>
		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://nubiany.com/?p=594</guid>
		<description><![CDATA[Thanks to the internet and the growth of the online pharmacies, it&#8217;s just so easy to buy your drugs. All it takes is a few clicks and before you can say Jiminy Cricket, Cowabunga, or whatever leaps into your mind when you&#8217;re looking for just the right thing to shout when you want to make [...]]]></description>
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<p><a href="http://nubiany.com/wp-content/uploads/2010/08/sleepwell.jpg"><img class="alignleft size-thumbnail wp-image-616" style="margin-left: 5px; margin-right: 5px;" title="sleepwell" src="http://nubiany.com/wp-content/uploads/2010/08/sleepwell-150x150.jpg" alt="" width="150" height="150" /></a>Thanks to the internet and the growth of the online pharmacies, it&#8217;s just so easy to buy your drugs. All it takes is a few clicks and before you can say Jiminy Cricket, Cowabunga, or whatever leaps into your mind when you&#8217;re looking for just the right thing to shout when you want to make a point, the padded envelope is on its way to you. But there&#8217;s a trap in the speed of this transaction. You&#8217;ve been watching all those TV ads. You&#8217;re sold on the idea of this drug as the bestest treatment for whatever ails you. No more lurking in the doctor&#8217;s waiting room or those shakes of the head when the know-it-all doesn&#8217;t think that drug is quite what you need. Those drugs are on their way to you before you have the chance for second thoughts. So what&#8217;s the problem? Ah, insomnia. Finding it hard to get too sleep. Waking up too early. Feeling tired all the time. Well, let&#8217;s take one step back. There&#8217;s a possible cause and effect here. Fewer hours asleep and you feel tired. Except, the feeling of tiredness is not necessarily insomnia. Huh? Everyone tends to lump everything together. You feel tired when you wake up so you must have insomnia. Hmmm. . .</p>
<p>So just why are you finding it hard to sleep through the night? You&#8217;re not in pain, are you? Sometimes a physical problem like arthritis can generate just enough pain to disturb you. Or perhaps you have restless leg syndrome. <span id="more-594"></span>This is a problem linked to high blood pressure, the risk of a stroke and some brain disorders like Parkinson&#8217;s disease. Some people find they cannot lie still. And then there&#8217;s sleep apnea where you stop breathing and have to wake up to start again. There are a long list of possible reasons why you might be feeling tired. So before you launch off on your own self-medication path and buy <a href="http://www.webremedium.com/articles/get-diagnosis-of-your-sleep-disorder.html">Ambien</a> online, get some specialist advice. This probably means getting past your primary caregiver if you&#8217;re in a network. You should really go see a sleep specialist. There are centers all over the country that wire you up to a whole batch of machines to monitor this and that, and keep a video record of how much you move around. When the results come in you may find you grind your teeth and the noise wakes you up, so dentistry is the cure.</p>
<p>Although medical science is not as certain as doctors would have you believe (they still have to make their best guess some of the time), they stand a better chance of being right than you. This takes nothing away from Ambien. It does what it says, i.e, knocks you out for seven to eight hours. But it&#8217;s not a treatment for any underlying physical cause for you feeling tired every morning. So rather than take the easy line, be prepared to claim on your health insurance policy or spend some money to find out for sure what&#8217;s wrong. It&#8217;s possible <a href="http://www.webremedium.com/">Ambien</a> might be the right answer in the short term, but get expert confirmation first. The worst thing you could do is take a powerful drug to knock you out only to discover you are lining up for a stroke or you have sleep apnea and just don&#8217;t wake up then next time you stop breathing.</p>
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		<title>Dieting for the older woman</title>
		<link>http://nubiany.com/2010/08/dieting-for-the-older-woman/</link>
		<comments>http://nubiany.com/2010/08/dieting-for-the-older-woman/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 18:27:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Life]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://nubiany.com/?p=588</guid>
		<description><![CDATA[When people sit down to write about dieting, there&#8217;s a terrible temptation to assume everyone is the same. Well, that&#8217;s never going to give you the best outcome. So here&#8217;s some advice just for women who have been through the menopause. This can be a difficult time as one part of your life closes and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://nubiany.com/wp-content/uploads/2010/08/diet1.jpg"><img class="alignleft size-medium wp-image-591" style="margin-left: 5px; margin-right: 5px;" title="diet1" src="http://nubiany.com/wp-content/uploads/2010/08/diet1-200x300.jpg" alt="" width="200" height="300" /></a>When people sit down to write about dieting, there&#8217;s a terrible temptation to assume everyone is the same. Well, that&#8217;s never going to give you the best outcome. So here&#8217;s some advice just for women who have been through the menopause. This can be a difficult time as one part of your life closes and another opens. There may be both physical and emotional adjustments to make. When it comes to your weight, there&#8217;s one very important issue to think about. One of the longer-term risks to your health is losing bone density as you age. Unless you take care, this can turn into osteoporosis with the risk you can fracture bones very easily if you take a knock or fall. The latest research shows you are more at risk if you aim to lose weight eating a high protein diet.</p>
<p>The researcher took two groups of women aged between 43 and 80, lowering their daily intake by 750 calories a day over a period of 12 weeks. In the first group, half were given a diet without meat, relying on a vegetarian and diary diet (with eggs) to supply protein. The others ate higher amounts of protein in a diet containing lean meats like chicken and pork (the meat representing 40% of the food eaten). Interestingly, both groups an average of 19 pounds, but the meat-eaters lost bone density faster than those on a vegetarian diet. So, given there was no significant difference in the amount of weight lost, the vegetarian diet was safer over the longer term.</p>
<p><span id="more-588"></span>In the second group, the women all ate a diet of 1,250 calories per day for 9 weeks. Everyone had the same 1,000 calories as a vegetarian diet. One quarter took the additional 250 calories as chicken breast, the second as 250 calories of lean tenderloin beef, the third as shortbread cookies and sugar-coated chocolates, the remainder added 250 additional calories of vegetarian food. Again, all the women lost weight, but the three groups lost bone density against the low-protein vegetarian group.</p>
<p>Both studies suggest the need to look carefully at the source of the proteins you eat. This is not something you should aim to decide yourself. Discuss with a nutritionist how best to lose weight while maintaining the quality of muscle and bone. This is not to say this research is conclusive. In fact, it&#8217;s quite controversial. The problem with the studies is the short period of time and the small numbers of participants. The limit of twelve weeks does not give a reliable guide. All it shows is a trend that might not last and represent a danger. Equally, although it&#8217;s interesting a small number of women had this problem, it&#8217;s no guide the same will happen to large numbers of women. Nevertheless, safety first. Take supplements if you have a high meat content in your diet. If you feel hungry when you start reducing the calorie intake, <a href="http://www.webmedicina.net/phentermine-articles/lose-weight-safely.html">Phentermine</a> is the ideal partner in your weight loss program. It suppresses your appetite and keeps your motivation high while your body is adjusting to a lower food intake. Always remember never to take Phentermine for too long. Although it&#8217;s excellent moral support for short periods of time, you do not want to grow dependent. The price of losing weight should not be problems with <a href="http://www.webmedicina.net/">Phentermine</a>.</p>
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