Based from those definition and understanding of premature ejaculation is a problem in which husband and wife in the male sex or orgasm out earlier than women. This can cause problems because the women did not get the peak of pleasure. Time is not a problem despite your wife out within 10 seconds and your at 15 seconds. The point is the concept of a first lady should take precedence. 

Sometimes these problems are not understood and realized by the men, so that it can lead to problems outside the household affairs of the bed. In sexual relationships both parties must be equally satisfied. Basic sex education should be known and understood by both parties, lest one wants to win their own without thinking of their partner. 

Here some steps to overcome premature ejaculation on men: 

1. Directing of thought and concentration 
Point your mind on something that had nothing to do with sex as intercourse. You can also thinking anything else that you do not like. This will reduce the stimulation received by the husband. 

2. Reduce the sensitivity of the penis 
Use a condom, cream or other sex aids can reduce the stimulation received by a party man.Condoms should be used to measure thickness in order to reduce the stimulation that would be received later. There is also a kind of drug that is used to add resistance in the face of penile stimulation, such as Priligy Dapoxetine. However please note instructions for use, or as directed by your doctor that it is safe and causes no harmful effects of the body.

3. Pull technique 
When the male orgasm rush will be revoked in a timely manner, do not let all the sperm out.This technique required the participation of wives in order to succeed. 

4. Right position 
Look for intercourse positions that normally you can enjoy for a long time. Wear these positions at the beginning of the game so you can be durable and able to orgasm or your partner out first.